1.Dry skin is prone
to rashes and various kind of infection’s, daily moist your skin with
moisturiser, apply moisturising cream after bath, else you can mix half spoon
of olive oil in half mug of water and pour onto your body after bath. Homeopathic clinic in India
2.GREEN GIANTS
Hor a healthy and
radiant skin include natural antioxidants in your diet including green spinach,
Kivi, carrots, tomato, etc
3. Vitamin -A
Supplements internally and externally are having wonderful anti-ageing
properties. Its supplements helps to reduce wrinkle lines very
effectively.
4.Sun Screen lotion:-
Use sun screen lotion regularly before getting out in sun, and apply a tick
layer of sunscreen on scar and stretch mark, so as to prevent it from getting
darker.
5.Clean your cell phone
with anti-bacterial wipes regularly once a day, as long time cell phone use
leads to rashes and pimples along the jaw line.
6.Sleep-Take good
sound sleep, disturbed sleep causes stress, which leads to acne, pimples and
dullness of complexion.
7.Include fresh
fruits, vegetables and omega-3 fatty aceds in the form of flax seeds, as fruits
and vegetables are rich source of antioxidants, which helps to reverse damage
done by sun radiation and helps skin to glow naturally.
8.Add few cups of
milk in your bath tub, to take benefit of lactic acid in milk, also adding few
spoons of honey for natural anti-bacterial effect.
9.Exercise regularly
for good blood circulation, which helps to give you glowing skin. Clear your
body toxins through sweating.
10.Quit smoking, as
smoking leads to wrinkles and skin looks much older.
11. Eat health diet,
including good quantity of fresh fruits, vegetables, lean proteins and whole
grains.
12. Control mental
stress-As uncontrolled stress makes skin very sensitive and leads to various
skin ailments.
13.Rub ice cube on
face, which helps to increase blood circulation and gives healthy glow, its
good for warding off wrinkles and premature ageing of skin. View more information: Homeopathy clinic in Delhi
Nice information get best Homoeopathy doctor in gurgaon or Homoeopathy doctor in gurgaon for these kind of problems.
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